High Strength Ashwagandha KSM-66 providing a concentrated release of Ashwagandha in bioavailable form. High quality KSM-66 extract. KSM-66 is the part of an Ashwagandha plant that is thought to contain the highest concentration of nutrients and vitamins.
Ashwagandha, also known as Withania Somnifera, is a powerful herb that has been used for its believed powerful health properties. The herb is classified as an Adaptogen for its ability to fight stress. Adaptogens work at multiple levels to enhance the bodies response to adapt to stress. Cortisol is a steroid hormone that your body releases in times of physical and/or emotional stress. Its function is to help mobilize the energy stores in muscle tissue. The herb has a strong antioxidant profile and research suggests can promote homeostasis within the body.
What is Ashwagandha good for? Research suggests that benefits include reducing inflammation. Ashwagandha benefits for men include promoting healthy sperm levels and normal levels of testosterone. Ashwagandha benefits for women include possibly reduce free radical damage, however the research on this is still preliminary. Ashwagandha for anxiety is due to the coritsol reducing effect of the herb and its homeostatic promoting ability, research suggests. People commonly use Ashwagandha for sleep and anxiety, the two being linked.
What does the research say on Ashwagandha for weight loss? Ashwaganda weight loss research has gained traction in the past few years for its proposed benefits into reducing stress related weight gain. Research suggests the extract can also be used for sleep. Ashwagandha herbal supplement is one of the markets fastest growing health products, with promising research taking place all the time.
People commonly take Ashwagandha powder or capsules, both being effective ways of incorporating this powerful herb. ActiveBurst capsules provides an easy, tolerated, quality dose making it perfect for any morning, lunch or evening supplement routine. When taking ashwagandha herb supplements make sure the dosage matches your individual needs. Activeburst Ashwagndha herb comes at a dosage of 500mg per serving, giving you optimum benefit. Ashwagandha dose varies from brand to brand.
When choosing Ashwagandha herbal supplements always try to pick a reputable brand that offers a high quality, ksm-66 root extract.
Where to buy Ashwagandha?When selecting where to buy ashwagandha, be sure to check and verify the quality, strength and reviews of the supplement brand you are choosing to purchase from. Pick the best Ashwagandha Supplement that matches your needs. When you buy from Activeburst you can be confident you are purchasing high quality, organic KSM66 Ashwagandha extract, providing a great nutrient profile.
Is Ashwagandha safe? Yes. Traditionally used in Indian medicine, millions of people are thought to take Ashwagandha herb supplements to help with anxiety, sleep and a range of other issues. It has been used traditionally for thousands of years. However, research is limited and more studies are needed to understand its long term effects. It is known to be well tolerated and safe at normal doses for most people. However, breastfeeding or pregnant women should not take Ashwagandha unless advised to by their doctor.
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